Blog

Moments before the send of parakladi 8b in HADA Sport climbing challenges both the body and mind. When you take on a new route or project, the process can feel intense and sometimes isolating. Yet, sharing your climbing project with friends can transform your experience in ways you might not expect. Opening up about your goals, struggles, and progress creates a supportive environment that helps you improve faster and enjoy the journey more. Building Motivation and Accountabil

Climbing challenges both the body and mind. Whether scaling indoor walls or tackling natural rock faces, success depends on mastering a set of key skills. These skills help climbers move efficiently, stay safe, and enjoy the experience. This post breaks down the most important abilities every climber should develop to reach their goals and climb with confidence. Understanding Climbing Techniques Good technique makes climbing easier and reduces fatigue. It involves knowing how

Climbing is more than just a physical activity. It challenges your mind, body, and spirit all at once. Many climbers seek that elusive state of flow—a feeling of complete immersion and focus where movement feels effortless and time seems to disappear. If you want to experience this state regularly and improve your climbing skills, joining a climbing course designed specifically for flow can make all the difference. This post explains why my climbing course is the right choice

Being invited to Romania for the climbing and promotion project in the Băile Olănești area was an inspiring experience. The project...

In mid-June, I visited the climbing spot of Varasova, a place that has remained slightly underappreciated within the Greek climbing...

After an amazing season guiding in Leonidio and working as a project manager and new crag developer across Greece, it's time to shift...

One unforgetable weekend the past month, despite the rainy forecast, I headed to Ermioni with my good friend Dimitris Oikonomou for what...

Recently, I had the opportunity to attend the Climb It Up  seminars, a project dedicated to promoting social inclusion and embracing...

This season, I had the chance to combine two of my greatest passions—climbing and sailing—into one incredible journey along the east...

Climbing is an exhilarating activity that tests both your physical strength and mental resilience. Whether you're scaling a rock face or...

JEAN MARRIE WARMING UP ON ROUTE MIKEY 6A Nestled in breathtaking landscapes, Love Ledge Crag is not just a destination for...

LEONIDIO CLIMBING FESTIVAL Climbing is more than just a sport; it’s an adventure that can change your life. If you are thinking about...

Rock climbing is one of the most exhilarating activities you can experience. However, the fear it ignites can deter many aspiring...

Refine your skills with our advanced climbing courses for 2-4 participants climbing at grades 6c-7b. Learn to master steep overhangs,...

An advanced climbing course on steep routes with tufas offers a thrilling challenge for experienced climbers seeking to refine their...

Climbing is more than just a sport; it’s a passion that shapes how I approach life. From the first time I set foot on a wall, I knew it...