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Focused on Improvement (SKILLS)& Next Level”/LEVEL 6B-7C

Performance

Our Performance lessons, tailored for climbers at level 6B–7C, are all about focused improvement and skill development to help you reach the next level. In the Climbing Performance Lab, you’ll refine advanced techniques, build strength, and develop smarter strategies to climb more efficiently. With a focus on going stronger, smarter, higher, these sessions are designed to help you unlock your next grade and truly level up your climbing.

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Group

2-4 people

Duration

6 days

Skill Level

LEVEL 6B-7C

Period

OCT 27- NOV 2
DEC 8-14

Course Content

  • Stronger, Smarter, Higher

  • Unlock Your Next Grade

  • Climbing Performance Lab

  • Level Up Your Climbing

Included

• 5 full days of climbing with personal
instruction
• All the gear you need: harness, helmet, shoes, ropes, quickdraws, belay device
• Safety first: proper use, care, and handling of equipment
• Practical tips for packing, transporting, and looking after your gear
• Transportation to the crag no stress about finding the spot or carrying a rope in the wrong direction
• Local info & guidance to make your stay smooth and stress-free

€ 500
per person

Weekly Training Plan

Day 1: Performance check – warm-up habits, mobility, identify current limit. Day 2: Power & technique – bouldery routes, overhang drills, dynamic movement. Day 3: Endurance & tactics – route pyramids, resting practice, redpoint attempts. Day 4 (Rest): Mental training – visualization, focus, fear management. Day 5: Projecting – work a harder route with beta, tries, refinement. Day 6: Send day – push for a clean ascent of the project.

 A note about our weekly programs:

These programs are suggested outlines to give you an idea of how the week may look. In reality, every group is unique -we adapt the climbing sessions depending on the participants’ needs, experience, the weather conditions, and the crags we choose to visit in beautiful Leonidio.

 

The rest day (Day 4) is meant for you to enjoy the local landscape, food, or simply relax. Please note that guiding or organized activities on the rest day are not included in the program – but I’ll be happy to give you recommendations on how to make the most of it.

 

Our main goal is to keep you safe, challenged at the right level, and of course to make sure you enjoy the climbing journey!

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